How to avoid pregnancy

Each couple should choose the best and convenient way of avoiding pregnancy when they are not ready

What’s the best way to avoid pregnancy? You can choose from a wide range of methods to avoid pregnancy. People typically use hormonal and non-hormonal birth control methods, but some individuals may also consider natural or surgical methods to prevent pregnancy.

Hormonal method

Hormonal contraception refers to birth control methods that act on the endocrine system, which includes pills, the mini pills and hormonal intrauterine devices (IUDS). Although these differ in terms of dosage and administration, they all contain hormones that typically prevent ovulation and help avoid pregnancy.

Non-hormonal methods

Non-hormonal methods can be appealing to many couple because they carry less side effects than the hormonal options. You may also want to explore non-hormonal forms of birth control if you do not have frequent intercourse, do not need ongoing birth control, do not want to change your body’s natural cycle, have a change in your health insurance making hormonal methods no longer covered or want a backup method in addition to hormonal birth control.

READ ALSO: Sex During Pregnancy: What you need to know

Natural methods

Natural methods of birth control do not rely on the use of hormones or devices. These methods to avoid pregnancy involve tracking the menstrual cycles and abstaining from sex when the lady is in the fertile phase of their menstrual cycle. Other methods include fertility awareness based methods, temperature method, etc.

Surgical methods

Female surgical sterilization is a form of permanent contraception that involves the blocking of a woman’s fallopian tube, which is also referred to as tubal ligation. In men it can be achieved by taking medication to purposely weaken the sperms strength to prevent the sperm from reaching the egg.

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